Somatic Lineage & Resource Library

The rituals and teachings inside Wild Wisdom Studio are rooted in a living lineage of somatic wisdom. These are the books, teachers, and frameworks that inform our practices — offered here with gratitude, reverence, and transparency.

Somatic Theory and Practice

  • Thomas HannaSomatics: Reawakening the Mind's Control of Movement, Flexibility, and Health
    Originator of the term "Somatics." His work centers on reclaiming awareness of bodily sensation and control through movement.

  • Bessel van der KolkThe Body Keeps the Score
    A foundational text on trauma’s imprint on the body and the use of somatic therapies, movement, and mindfulness in trauma healing.

  • Peter LevineWaking the Tiger: Healing Trauma
    Creator of Somatic Experiencing. Emphasizes working with the body’s instinctive responses to heal trauma without re-traumatization.

  • Stephen PorgesThe Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
    Introduced the concept of the vagus nerve and its impact on safety, connection, and nervous system states.

  • Resmaa MenakemMy Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    A groundbreaking somatic framework for healing racialized trauma, specifically within Black, white, and police bodies.

  • Bonnie Bainbridge CohenSensing, Feeling, and Action
    Creator of Body-Mind Centering. Explores movement development, cellular awareness, and the embodied mind.

  • Linda HartleyWisdom of the Body Moving
    Integrates Authentic Movement, Body-Mind Centering, and Jungian depth psychology. Emphasizes body-based ritual and archetypes.

Dance, Race, and Embodiment

  • Dr. Thomas F. DeFrantz
    Scholar of Black performance, dance studies, and embodiment. His work challenges Eurocentric dance traditions and uplifts the politics of Black movement.

  • Brenda Dixon GottschildDigging the Africanist Presence in American Performance
    A critical exploration of African diasporic movement aesthetics embedded in Western dance forms.

  • Kariamu WelshAfrican Aesthetics in the Americas
    A foundational scholar of African diasporic dance practices and their influence on contemporary movement forms.

  • Jacqueline Shea MurphyThe People Have Never Stopped Dancing
    Documents Native American dance traditions and the embodiment of cultural memory through movement.

Creative Practice, Memory, and Ritual

  • Ruth KingMindful of Race
    Integrates meditation, awareness, and embodied presence in processing race and internalized trauma.

  • Adrienne Maree BrownPleasure Activism & Emergent Strategy
    Weaves somatic intuition, collective healing, and systems transformation through movement, pleasure, and connection.

  • Audre LordeUses of the Erotic: The Erotic as Power
    While not strictly somatic, Lorde’s framing of the body and emotion as sources of power is foundational in Wild Wisdom’s ethos.

  • bell hooksAll About Love
    Her work on care, boundaries, and the body as a site of transformation informs many relational and self-return practices.

  • Malidoma SoméRitual: Power, Healing, and Community
    A West African spiritual leader whose work on ancestral ritual and embodiment has influenced the development of Wild Wisdom’s nature-based rituals.

Ancestral and Nature-Based Embodiment

  • Toko-pa TurnerBelonging: Remembering Ourselves Home
    Explores the intersection of myth, dreams, and embodied longing.

  • Sage MaurerThe Folk Herbalism Course
    Rooted in intuitive herbalism and embodied plant practice, aligned with seasonal awareness and somatic rhythm.

  • Robin Wall KimmererBraiding Sweetgrass
    Weaves Indigenous knowledge, botany, and a felt connection to land and reciprocity into a holistic body-land practice.

  • Dr. Daniel FoorAncestral Medicine
    Practices for somatic connection to lineage, ancestral healing, and embodied ritual with the dead.

Contemporary Somatic Practitioners and Movements

  • Prentis HemphillFounder of The Embodiment Institute
    Their work focuses on embodiment and healing in social justice spaces, offering somatic tools for collective care and liberation.

  • Staci K. HainesThe Politics of Trauma
    Combines somatics with social justice, emphasizing trauma-informed leadership and healing through embodied awareness.

  • La Maida Institute
    A contemporary center offering nervous system education and body-based healing for modern burnout and disconnection.

  • Generative Somatics (gs)
    A political somatic practice focused on transformation for movement leaders and marginalized communities.

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